Well I had a bunch of half-formed thread ideas for today, but the day didn't go as planned and they've stayed half-formed, so I wasn't sure what I was going to write, but it turns out today's post is going to be the exciting (for me and no one else) announcement: I can pistol squat!
(bounce)
On the few occasions I've tried in the past, I'd always get half way down and fall over. Today I managed to stand up on one leg, and after a bit of advice and practice I can go from standing to fully squatted then back up to standing again.
Sometimes. I'm still very wobbly, and one leg seems easier than the other, but I can still do something I didn't think I could, so I'm happy, and I can keep practicing to improve strength and balance.