Aye, if I've written something specific down, just that act makes me remember it and I don't usually have to look at it again. :-/
My mornings tend to be active until I get to work. Up with the kids getting them ready n'that, then a 3 mile walk to work. I don't eat til I've gotten into work and worked up a bit of an appetite. I normally have a bowl of porridge, banana, cup of tea and a couple of oat cakes. Like I mentioned before I can't eat much later on so I'll usually just have some toast on an evening. I'm a carb-a-holic. :-O~~~ |