It's just something i had in my head from you doing TKD... I shouldn't leap to conclusions. :-$
My eating routine used to be habitual, it was breakfast time, so I had breakfast. Now it's kinda dictated by how my stomach's working. I can't eat much at night, so make up for it with a big breakfast and lunch.
No, most people have thought that in the past, especially the level I did it at! But it was always the TKD that pretty much kept the weight off rather then being a fitness way of life. I've never really eaten all that well, but not too badly compared to most. So when the exercise stops the pounds arrive.
Have you jacked the training in then?
the writing it down aide memoir I concede. The idea was not to look at the post when attempting to remember though. Hmm it's going to be difficult.
Regarding fitness. I am pretty goddamn fit lately though I say so myself. Y'ain't need no breakfast particularly, just eat the right things at a time that suits you. Lots of protein and fat, not so much sugar and carbs and cereal.
I do force down some brekkie if I'm going to actually move about and stuff, but my weekday mornings are usually pretty sedentary. Honestly find it quite difficult to do, most of the time, until I've been up an hour or so.
Aye, if I've written something specific down, just that act makes me remember it and I don't usually have to look at it again. :-/
My mornings tend to be active until I get to work. Up with the kids getting them ready n'that, then a 3 mile walk to work. I don't eat til I've gotten into work and worked up a bit of an appetite. I normally have a bowl of porridge, banana, cup of tea and a couple of oat cakes. Like I mentioned before I can't eat much later on so I'll usually just have some toast on an evening. I'm a carb-a-holic. :-O~~~
I eat a steadily increasing amount of food through the day usually. Despite being rather slender I probably have a bigger lunch than anyone else at work, and then a snack, and then a massive dinner. Not often anything after that mind you.
Also, hmm, if I got up and did all that I'd want to eat breakfast too. Maybe minimilko will change things soon!
I actually wanted to post this one, but thought it was a tad too ambiguous.
![](http://4.bp.blogspot.com/-stC8lJQlPws/UWWorN5EkNI/AAAAAAAAHK4/2_a9t8ZWo9s/s320/Mini+Ice+Cream+Inspired+Chocolates+-+Corenetto,+Magnum+and+Mini+Milk6.jpg)
Well, I thankyou for removing the ambiguity.
Used to love those things when I was a nipper. So I'm told, can't remember that far back with clarity, really.
Heh, you should've got someone to write it down. That's where the kids of today have the advantage, with teh facebook et al, they're able to record every minimilk they have and not only share it with the masses, but have a time and date accurate record for it too...