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From: ANT_THOMAS
4 Sep 2013 13:19
To: graphitone
25 of 38
40672.25
In reply to
40672.24
Never been obsessed with fitness. Looking at my waist I should probably be more interested these days.
Everyone seems to say breakfast is essential but I never listen. Can't remember the last time I regularly ate breakfast.
From: graphitone
4 Sep 2013 13:25
To: ANT_THOMAS
26 of 38
40672.26
In reply to
40672.25
It's just something i had in my head from you doing TKD... I shouldn't leap to conclusions.
:-$
My eating routine used to be habitual, it was breakfast time, so I had breakfast. Now it's kinda dictated by how my stomach's working. I can't eat much at night, so make up for it with a big breakfast and lunch.
From: ANT_THOMAS
4 Sep 2013 13:42
To: graphitone
27 of 38
40672.27
In reply to
40672.26
No, most people have thought that in the past, especially the level I did it at! But it was always the TKD that pretty much kept the weight off rather then being a fitness way of life. I've never really eaten all that well, but not too badly compared to most. So when the exercise stops the pounds arrive.
From: graphitone
4 Sep 2013 13:49
To: ANT_THOMAS
28 of 38
40672.28
In reply to
40672.27
Have you jacked the training in then?
From: milko
4 Sep 2013 14:12
To: graphitone
29 of 38
40672.29
In reply to
40672.24
the writing it down aide memoir I concede. The idea was not to look at the post when attempting to remember though. Hmm it's going to be difficult.
Regarding fitness. I am pretty goddamn fit lately though I say so myself. Y'ain't need no breakfast particularly, just eat the right things at a time that suits you. Lots of protein and fat, not so much sugar and carbs and cereal.
I do force down some brekkie if I'm going to actually move about and stuff, but my weekday mornings are usually pretty sedentary. Honestly find it quite difficult to do, most of the time, until I've been up an hour or so.
From: graphitone
4 Sep 2013 15:20
To: milko
30 of 38
40672.30
In reply to
40672.29
Aye, if I've written something specific down, just that act makes me remember it and I don't usually have to look at it again.
:-/
My mornings tend to be active until I get to work. Up with the kids getting them ready n'that, then a 3 mile walk to work. I don't eat til I've gotten into work and worked up a bit of an appetite. I normally have a bowl of porridge, banana, cup of tea and a couple of oat cakes. Like I mentioned before I can't eat much later on so I'll usually just have some toast on an evening. I'm a carb-a-holic.
:-O~~~
From: milko
4 Sep 2013 16:49
To: graphitone
31 of 38
40672.31
In reply to
40672.30
I eat a steadily increasing amount of food through the day usually. Despite being rather slender I probably have a bigger lunch than anyone else at work, and then a snack, and then a massive dinner. Not often anything after that mind you.
Also, hmm, if I got up and did all that I'd want to eat breakfast too. Maybe minimilko will change things soon!
From: graphitone
4 Sep 2013 16:53
To: milko
32 of 38
40672.32
In reply to
40672.31
From: graphitone
4 Sep 2013 16:54
To: milko
33 of 38
40672.33
In reply to
40672.31
I actually wanted to post this one, but thought it was a tad too ambiguous.
From: milko
4 Sep 2013 17:24
To: graphitone
34 of 38
40672.34
In reply to
40672.33
Well, I thankyou for removing the ambiguity.
Used to love those things when I was a nipper. So I'm told, can't remember that far back with clarity, really.